To Sleep, Perchance to Dream…How to Maintain Circadian Rhythms

For many people, getting a good night’s sleep can be a struggle. Did you know that insomnia affects up to 70 million Americans every year and there are more than 80 different…

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The Bathroom of the Future is Here

When the Wall Street Journal does a trends piece on the future of the bathroom – you know it’s going to be chock-full of interesting information. The article discusses how…

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Connectivity Gets Personal

In case anyone hadn't noticed, 2020 has redefined much of our daily lives. Almost all of it, in fact. Working from home, online teaching, socially distancing...it's been challenging. But this…

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How Smart is Your Smart Bathroom

We are living in the most technologically advanced time in history, with smart technology on the rise throughout the home, including the bathroom. From hands-free toilets with automatic flush capabilities…

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Tranquility: Spring Forest

Spring is the “re” season: rebirth, rejuvenation, relaxation. There’s just something about witnessing nature emerge from its snowy hibernation that fills us with such peace, happiness and hope. Spring calms…

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The Science Behind Tranquility

Visual and aural stimulation play an incredible role in our minds and our bodies, even when we’re simply taking a few moments to imagine them. Of course, the relaxation benefits…

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