How to Choose Between a Steam Shower and a Sauna

There was a time when the most common way to experience a sauna or steam shower was in a public space such as a spa or fitness club. Through advancements…

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An Ideal Wellness Routine: Yoga + Steam

September is National Yoga Awareness Month, so we’re taking a look at yoga’s history, its various types, the many physical and mental benefits of the practice, and some suggestions for…

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ThermaSol Smart Shower Featured in Robb Report

We are so excited that Robb Report featured our Smart Shower in the August “Transformation” issue focused on creating healthy, wellness- and tech-focused spaces in the home. Smart technology is…

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How to Incorporate Biophilic Design in a Bathroom Space

We often discuss how to integrate wellness into our personal bath spaces by combining the benefits of a steam shower system with practices such as chromatherapy and aromatherapy to aid sleep,…

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How Smart is Your Smart Bathroom

We are living in the most technologically advanced time in history, with smart technology on the rise throughout the home, including the bathroom. From hands-free toilets with automatic flush capabilities…

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Wellness Series Part 3: Self-Care Tips While Staying at Home

At ThermaSol we understand these uncertain times can create stress, anxiety and burnout, and we hope to use our decades of wellness experience to help you during this challenging time.…

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Tranquility: Spring Forest

Spring is the “re” season: rebirth, rejuvenation, relaxation. There’s just something about witnessing nature emerge from its snowy hibernation that fills us with such peace, happiness and hope. Spring calms…

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Steam of the Century: The Greek Laconia

In this ongoing series on the history of steam, we journey back to Ancient Greece, home of some of the first steam rooms! An ancient Greek steam bath was called…

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The Science Behind Tranquility

Visual and aural stimulation play an incredible role in our minds and our bodies, even when we’re simply taking a few moments to imagine them. Of course, the relaxation benefits…

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Steam of the Century: The Roman Sudatorium

When in Rome…steam as the Romans do! As we explore the history of steam, we journey back to ancient Rome, where the Roman baths weren’t just a place to get…

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