8 Benefits of Aromatherapy in Your Steam Shower

Anecdotal evidence points to aromatherapy potentially offering an array of therapeutic benefits, from improving certain physical health symptoms, to promoting relaxation. Aromatherapy uses concentrated aromatic oils extracted from plants to…

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To Sleep, Perchance to Dream…How to Maintain Circadian Rhythms

For many people, getting a good night’s sleep can be a struggle. Did you know that insomnia affects up to 70 million Americans every year and there are more than 80 different…

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To Steam or Not to Steam… Is a Steam Shower Right for You?

Is a Steam Shower Right for You? Homeowners are bombarded these days with information on health and wellness and what they can do to maintain both. There are countless articles…

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