Tips for Maintaining Wellness

At ThermaSol, we are taking precautions for the safety of our team and families, but we also want our community to know that for more than 60 years, we’ve been…

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The Native American Sweat Lodge and the Modern Spa

Let’s talk about dumplings. (Yes, we realize that this blog is about the history of the Native American sweat lodge. Just hang tight.) Dumplings are the great international equalizer: in…

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Tranquility: Spring Forest

Spring is the “re” season: rebirth, rejuvenation, relaxation. There’s just something about witnessing nature emerge from its snowy hibernation that fills us with such peace, happiness and hope. Spring calms…

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Retrofitting your bathroom for steam

Every year, millions of Americans became proud homeowners to existing houses – a figure that speaks volumes for our economy, says tremendous things about the upward movement of our country…and,…

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Steam of the Century: The Greek Laconia

In this ongoing series on the history of steam, we journey back to Ancient Greece, home of some of the first steam rooms! An ancient Greek steam bath was called…

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The Science Behind Tranquility

Visual and aural stimulation play an incredible role in our minds and our bodies, even when we’re simply taking a few moments to imagine them. Of course, the relaxation benefits…

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Steam of the Century: The Roman Sudatorium

When in Rome…steam as the Romans do! As we explore the history of steam, we journey back to ancient Rome, where the Roman baths weren’t just a place to get…

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Wellness Tips For a Healthy Mind, Body & Soul

Good health is more than just proper diet and exercise—it’s an ongoing commitment to wellness. It consists of a triad of self-care that includes the mind, body and soul. Resolutions…

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Peaceful Pairings: Orange + Italian Bergamot Citrus Essential Oil

At ThermaSol we believe that the term self-care means taking care of yourself every day; it doesn’t require a special label. We also understand that it’s easy to get caught…

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