Let’s talk about dumplings. (Yes, we realize that this blog is about the history of the Native American sweat lodge. Just hang tight.) Dumplings are the great international equalizer: in…
Spring is the “re” season: rebirth, rejuvenation, relaxation. There’s just something about witnessing nature emerge from its snowy hibernation that fills us with such peace, happiness and hope. Spring calms…
Every year, millions of Americans became proud homeowners to existing houses – a figure that speaks volumes for our economy, says tremendous things about the upward movement of our country…and,…
In this ongoing series on the history of steam, we journey back to Ancient Greece, home of some of the first steam rooms! An ancient Greek steam bath was called…
Visual and aural stimulation play an incredible role in our minds and our bodies, even when we’re simply taking a few moments to imagine them. Of course, the relaxation benefits…
The use of color therapy, as it was originally called, dates back many hundreds of years; Doctors have been trying to understand the therapeutic effects of color well before the…
When in Rome…steam as the Romans do! As we explore the history of steam, we journey back to ancient Rome, where the Roman baths weren’t just a place to get…
Good health is more than just proper diet and exercise—it’s an ongoing commitment to wellness. It consists of a triad of self-care that includes the mind, body and soul. Resolutions…
At ThermaSol we believe that the term self-care means taking care of yourself every day; it doesn’t require a special label. We also understand that it’s easy to get caught…
Now, we know what you’re thinking. Go beyond digital? Many of us are just getting our feet wet in the digital home territory—how do we go beyond? You may already…